Strength: Withstanding force or pressure without failing


Joel Mullen is the founder and owner of Small Goods Gym, a Weightlifting, Powerlifting, and strength-building club located in Morley, Western Australia.

He established the gym with the goal of helping others discover what “strong” truly means to them, and his vision is for everyone to embrace their strongest selves.

Small Goods Gym offers a variety of coaching styles, including both in-person club sessions and online coaching, for people of all fitness levels who are interested in weightlifting and supertotal training.

In this podcast episode, we discuss:

  • Definition of being strong and why does it matter
  • Tough High-school – biggest life challenge
  • Finding Mentor to overcome obstacles
  • Starting New Adventure – My Business
  • Doing best work – push forward and never go back
  • Importance of choosing your clients
  • Strength is inclusive force and available to all
  • Excuses & Prioritisation – your keys to find the strength
  • Fun – the secret ingredient for success

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